Spinning with SB!

So I taught my first spinning class at 15 years of age in a
little studio in Stoke on Trent, an awesome studio with 15 bikes crammed into a
small but distinctive studio. I still see people in Stoke today who tell me how
good that place was and what an amazing atmosphere was created during those
music filled adrenalin pumping sessions. I remember the music being so loud we
did have complaints from the salon across the road. The centre isn’t there
anymore which is a shame, but I can tell you the classes were full every
session, the centre did around 3-4 classes a night and most instructors would
do double sessions. The spinners in the sessions were always up for a good
workout and everyone would motivate each other and get really pumped.

After 4 years teaching at Futures Spinning I moved around
and started to teach at multiple clubs in Stoke on Trent, Esporta, Greens,
Total Fitness amongst some smaller independents which I enjoyed more because of
the gritty nature of those members…..

Since then I have taught all around the UK from Plymouth to
Dundee and have done many master classes at Fitness events and clubs.

My classes are varied and I have sessions ranging from Great
fun introduction classes through to 75minute grinds. Music is always varied and
I enjoy using a wide variety of tunes from African Bongo, Rock classics,
thought to Full on Trance rhythms.

If you are interested in me attending one of your events or
teaching a guest spot in your club you can use the contact section to get in
touch.

Have fun and Ride Hard.

SB